PLAN
Make it your routine.
Build a session around the way you train. Start with an exercise library, save your own routines, and make them yours.
Solift
A quieter way to get stronger.
A personal training journal. Plan a routine, log your sets, and see your progress.
Explore the appComing soonIn preparation for iOS & Android
No Solift accountLocal-first journalFree core logging
One journal. Every step.
TRAIN
Stay with the next set.
Keep your weights, reps and previous performance close. Log a set, take a rest, and pick up where you left off.
REFLECT
See the work add up.
Look back through your training history and follow your progress over time. Your records stay yours to revisit and export.
Screens show actual pre-release interfaces with demo data. Final features and platform support may vary.
A JOURNAL THAT MOVES WITH YOUBring your history.
Bring your history.
Keep your freedom.
Preview supported Strong and Hevy CSV imports. Export your journal and make a deliberate backup before moving to another device.
Optional iCloud in configured iOS builds syncs selected structured data, not your complete journal. Android Drive sync is not available.
Understand sync and backupStart free. Grow at your pace.
Free. For your daily training.
- Unlimited workout logging and history
- 4 custom routines
- 7 custom exercises
- Your latest 30 days of charts
- History corrections, imports and exports
One purchase. More possibilities.
- More routines and custom exercises, beyond free limits
- Longer-term charts and full exercise trends
- No subscription
- Restore with your original store account
Final price will be available in your store at launch. Archive safety limits apply.
At home in your language.
Solift supports six languages. Screenshots show the English interface with demo data.
- English
- 简体中文
- 繁體中文
- 日本語
- Deutsch
- Español
Ready for your next set.
Solift is getting ready. Download links will appear here at launch.
Visit Solift support